Sukuma wiki

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How to cook Sukuma Wiki | Collard Greens | Kale | Jikoni Magic

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31.01.2018

Kenyans love their sukuma wiki, in this video I share one of my favourite ways of making this dish. SUBSCRIBE: 🤍 Business Inquiries: jikonimagic🤍gmail.com FACEBOOK: 🤍facebook.com/jikonimagic TWITTER: 🤍Twitter.com/jikonimagic

How To Grow Kales(sukuma wiki) at home step by step using sacks(bags)|| For Beginner's #garden

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11.03.2022

If you like our video don't forget to press button "Subscribe ❤" and "like 👍"!! How to grow kales at home in bags at home is very critical. It's also referred to as sack gardening, multistorey or vertical gardening. This method should be embressed to increase the food security at home. It only requires a very small space. Tags #inshot #garden #gardendiy #vegetable #vegetables #kales #homegarden

Sautéed Sukumawiki / Collard Greens | How to make cook Sukumawiki / Collard Greens without tomatoes

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14.12.2020

Like | Follow | Subscribe Hello!! Welcome back to my channel. Thank you for tuning in. I hope you enjoyed the recipe video. In this video, I share how I make Sauteed Sukumawiki with Onions. This method is borrowed from my mum. She doesn`t like tomatoes in her veggies due to acidy so I grew fond of having my veggies the same way as her. Ingredients 1 Bunch of Sukumawiki/Collard Greens 1 Bunch of Spinach 1 Large Onion Enough cooking oil for sauteeing 1/4 Tsp Salt Beef Cube (Optional) Tip* Saute/cook the onions to a golden brown colour. Make sure not to burn it. The browning of the onions will add a nice flavour to the veggies. I don`t really like the taste of beef/chicken cubes but if you do please feel free to add it. _ ENGAGE WITH ME ON SOCIAL MEDIA: Instagram : 🤍 Facebook : 🤍 _ Music : Mama Emmit Fenn #Sukumawiki #kienyejivegetables #cookingwithnimoh #collardgreens

GUTEKA SUKUMAWIKI // Sautéed Sukumawiki / Collard Greens | How to cook Sukumawiki /

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03.01.2023

I LOVE SKUMA WIKI ALWAYS MY TO GO QUICK FIX WITH UGALI, ENJOY THIS RECIPE ,SERVED WITH NYAMA CHOMA AND UGALI INGREDIENTS sukuma wiki 3 tomatoes 2 onion 1/2 tomatoe paste 1teaspoon red chili powder 1/2 teaspoon of black pepper 2 maggi 5 garlic any support, advice call me or text me tel: +250798069369 e:mail: clairembabazi70🤍gmail.com

How To Make Sukuma Wiki /Collard Greens with Ugali Recipe | How To Make Ugali | Kenyan Recipe

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08.09.2021

How To Make Ugali | How To Cook Sukuma Wiki | How To Cook Ugali | How To Make Collard Greens | Kenyan Cuisine | Kenya Recipes | Kale Recipe | How To Make Kale | Vegan Recipes This is a simple Vegetarian Recipe, cooked mostly in the East African region. So try prepare it for your family for lunch or supper and enjoy it. Ingredients: 01. Sukuma Wiki (Collard Greens) 02. Cooking Oil 03. Onions 04. Maize Flour More Videos: 🤍 Facebook : 🤍 Instagram : 🤍 Twitter : 🤍 Tiktok : 🤍 About: Hi! My name is Scovia and I upload 3 to 4 cooking videos a week of simple recipes anyone can follow along. I believe that no one is born a great cook, but if you take the time to learn and practice, you can be the best cook. So welcome, and I hope to be with you in this wonderful journey. Location: Nairobi, Kenya Music: StreamBeats [Copyright Free Music for Streamers & YouTubers] 🤍 +

KILIMO CHA SUKUMA WIKI/ SOKO/ FAIDA/ HALI YA HEWA/ SHAMBA/ UPANDAJI/ MBEGU NA MAVUNO

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19.04.2022

#2023 #DNJLSTUDIO #dmendtv #ngunamedia #jipemedia #litemedia

Sukuma Wiki with Ugali

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29.07.2022

Did you know adding some #Rico Tomato Ketchup to your Sukuma Wiki really takes the flavour to the next level! Give it a try! Ingredients: 2 tbsp Rico Tomato Ketchup 2 tbsp oil 1 onion 1/2 tsp ginger 1/2 tsp garlic 3 handfuls of sukuma wiki 1 stock cube *Serve with Ugali*

Sukuma Wiki Recipe | Braised Collard Greens| Learn how to cook

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04.10.2020

Sukuma Wiki (braised collard greens) recipe - Learn how to cook sukuma wiki. Sukuma Wiki is one of Kenya's national dishes. It is also popular in other East African countries. The name sukuma wiki is a Swahili word which literally means to ''push the week'' or ''stretch the week'' in English. This simple vegan Kenyan recipe can easily be put together in just 5 minutes. You can, however, also have it with beef or fish. It is usually served with ugali (a type of firm dough made from maize flour) but you can also have it with your favourite paleo, low carb or Keto main dish. ➡️ Don't forget to SUBSCRIBE for more tasty recipes! ➡️ Let us connect on socials: ❤️Instagram: 🤍 ❤️Facebook: 🤍 ❤️Pinterest: 🤍 ❤️Twitter: 🤍 ➡️More Delicious Recipes: 🤍 ➡️ PRINTABLE RECIPE + MORE AFRICAN RECIPES: 🤍 ➡️ INGREDIENTS: ▢1 bunch sukuma wiki (collard greens) leaves (about 11/2 pounds or 700 grams) ▢2 medium-sized red tomatoes ▢½ small onion (white or red) ▢¼ cup olive oil ▢salt to taste (you can also add some pepper but this is absolutely optional)

How To Cook Sukuma wiki with Beef / Kenyan style. Kales/ #sukumawikiwithbeef #beefmix

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08.08.2021

Hei guys. Today we are making a Kenyan meal. I will do a mix of beef and kales/collard/ grønnkål, known as sukuma wiki in kenya. Hope you will love my recipe and try it at home. Thanks so much for watching and kindly if you have not subscribed to my channel please do so and I will really appreciate it alot. God bless you all.

Learn How To Make Sukuma Wiki

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Full Recipe: 🤍 Facebook: 🤍 Twitter: 🤍 Instagram: 🤍 Any questions or suggestions? Leave them in the comments below!

How To Grow Sukuma Wiki On 1/4 Acre And Make A Profit

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If you are looking to start farming kales (sukuma wiki) as a business, this is for you. A complete guide for experts and a hand holding for the beginner farmer. Chapters Planting sukuma wiki in dry and wet areas Fertilizer application Foliar and pesticide spray application Seed varieties Nursery and seedbed maintenance Ploughing Weeding Kales (sukuma wiki) diseases, pests, how to treat them and everything crop related ⬇️⬇️ Diseases 🤍 Pests 🤍 Nursery preparation 🤍 Disease management 🤍

Sukuma wiki Recipe/How to Cook Sukuma Wiki/ How to Cook the best sukuma wiki in 2 minutes

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06.08.2022

#sukumawikirecipe/Collard Greens Learn how to cook sukuma wiki using this simple recipe

How to Cook Ugali Beef Stew and Sukuma wiki

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19.12.2019

I am back with a new cooking video, please Like, comment and also Subscribe!

Sukuma Wiki | Mapishi ya Sukuma Wiki | Jikoni Magic

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31.01.2018

SUBSCRIBE: 🤍 Business Inquiries: jikonimagic🤍gmail.com FACEBOOK: 🤍facebook.com/jikonimagic TWITTER: 🤍Twitter.com/jikonimagic

Sukuma Wiki

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05.02.2019

Our goal is to fundamentally change the way the world appreciates and engages with African food. In addition to this, we took on a challenge to introduce creative and exceptional ways food in general could be exploited and unconventionally manipulated. _ The Full Recipe & Ingredients List 🤍 Other Amazing Recipes from Telande 🤍

SUKUMA WIKI - Pushing Through the week

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“We are so much into tribal boundaries, yet we are all hungry” Sukuma (Pushing through in Swahili) is a product of Turning Tables Kenya’s Mtaas Finest project that target tribalism and segregation in the five ghettos in Nairobi that are most prone for politically motivated violence. The song was written by youth from the Ghettos and carries a positive message to leave tribalism behind and direct the energy of the youth towards changing their situation of deepening poverty, violent communities and lack of lively hoods by uniting to call for an end to misappropriation of foreign aid, rampant corruption and disregard of human life. For the “Gavel Moment” and Social Good Summit in September 2015, UNDP and Turning Tables have produced this video as one of four music videos on Governance and Sustainability, Migration, Conflict Prevention and Climate Change within the framework of the SDGs. Opinions and views expressed in this video do not necessarily represent those of the United Nations Development Programme. (C) Turning Tables 2015, all rights reserved

Chuka university student making fortunes from Sukuma wiki farming

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Linus Ndung'u a fourth year Communication and Media student of Chuka University believes in his own capacity is helping the government in realizing President Uhuru Kenyatta Big Four Agenda especially on enhancing food security. The young lad, a part time Deejay has to balance between farming and lectures and does not envision himself seeking jobs after school but creating employment for many unemployed youths. Linus makes at least Sh15, 000 in a month money he uses for his upkeep in campus and also to support his younger siblings in school. Initially, most of his college mates discouraged him but that did not deter him from proceeding with what he terms as 'idea that not any student would embrace'.

Beef & Sukuma Wiki Plus

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Sukuma wiki with spinach that is enriched with the new iron fortified Royco Beef Cubes tossed with some beef strips and served with some soft and flaky chapati's is my idea of a balanced meal. What's yours? Get the written recipe here - 🤍

How To Cook Sukuma wiki with Beef || Kenyan Cuisine.

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09.10.2019

#Sukumawiki #Sukumwikiwithbeef #Kenyancuisine

Sukuma wiki

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1,000 Headed Sukumawiki Variety

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In my experience the 1,000 headed Kale (Collard - Sukumawiki) has a longer harvest period than the Collard.

How To Cook Tasty Sukuma Wiki

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22.07.2020

Ingredients sukuma and spinach cooking oil onions garlic tomatoes

Sukuma wiki in a Minute!

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17.03.2023

#youtubeshorts Music by Blue Sirens - PETs - 🤍

how to cook sukuma wiki

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How To Cook Sukuma wiki with Beef | Kenyan Cuisine

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#Sukumawiki #Sukumawikiwithbeef #Kenyancuisine How To Cook Sukuma wiki with Beef | Kenyan Cuisine

Sukuma Wiki | Kale | 🥗 Veggie Lovers #sukumawiki #subscribe #africa #india

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Sukuma Wiki | Kale | Veggie Lovers #collardgreens #vegan #veganfood #veggies #sukumawiki #subscribe #firstafrican #africa #africanfood #kenyanfood #kenya #americans #subscribe #veggiegang

Sukuma Wiki Recipe

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Sukuma Wiki - Trying the Kenyan dish as seen on Our Tribe of Many

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20.07.2019

If the kitchen is the heart of the home, cooking is the art of the home. Join me as I feed my tribe of 11 nutritious and delicious meals, share budgeting tips and large family logistics! Today I am making a Kenyan dish called Sukuma Wiki, as demonstrated by Solo at Our Tribe of Many. You can find his video here: 🤍 This dish ticked all the boxes for my large family - healthy, economical (as Solo explained, it is the perfect meal to have just before pay-day, as it uses up vegetables in the fridge and has very few rules), delicious, and a perfect winter warmer. This is probably only the second meal I have shared on my page that is not one of my original recipes - But I love that my family have tried a traditional Kenyan meal, and I thought it'd be great to encourage others to introduce their children to new flavours and foods, inspired by other cultures. You can see just how happy my children were to try this recipe - they loved it! We're certainly due to have it again! Ingredients: 1-2 Tablespoons coconut oil 2 onions, diced 400g-1kg thinly sliced beef (or none at all for a vegetarian option) 2 teaspoons salt 1-2 pkts frozen spinach 2-3 bunches dark green leafy veg 1 tin diced tomatoes 1 cup sour cream rice - to serve (optional - omit for a keto-friendly version) If I seem extra tired in this video, it was made a number of weeks ago, when I was still suffering the exhaustion and general *bla-ness* of early pregnancy. I have more spring in my step now! Liana & Anthony Jack, 15 Ava, 13 Isabelle, 12 Samuel, 10 James, 8 Layla, 6 Josephine, 4 Isaac, 2 Daniel, 1 #feedatribe #theartofthehome

You don't like sukuma wiki (Collard greens) because of acidity? Use this method.

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The secret to reduce the acidity levels in sukuma wiki (collard greens) is to soak them in hot water for 5 minutes and drain the water before cooking them. Ingredients: Collard greens Onions Garlic Seasoning cube Soak your collard greens in hot water for 5 minutes, drain the water, fry the onions and garlic until golden brown, add your seasoning cube, add the collard greens and fry on medium heat for 5 minutes. Stir and serve while hot. Music:Retro by Wayne jones Music provided by chillpeach: • [No copyright mus...

How to prepare and cook sukuma wiki/ kale/collard Greens (Easy and Quick)/ Spicy Garlic kale

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Sukuma wiki is a Kenyan staple food as much as ugali is. For this reason, we have all tried to look for ways to prepare it and make it taste delicious. Homely recipes today shares with you our top secrets of how to prepare sukumawiki which is easy and quick and the results are amazing. An easy and healthy way to prepare and cook kale. Not only is this meal healthy it is absolutely delicious and full of flavour. You can now eat plain sukuma wiki with ugali or rice and it won't taste "disgusting". #sukumarecipe #collardrecipe #garlickale #healthydiet

How Sukuma Wiki is grown on an urban scale | #agriculture #Sukumawiki #farming #farmers

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How Sukuma Wiki is grown on an urban scale | #agriculture #Sukumawiki #farming #farmers #agriculture #Sukumawiki #farming #organicfarming #farmers #trending Farm Life | Farming a Profession of Hope SUBSCRIBE TO THE CHANNEL.

My African Food Map: Sukuma Wiki

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27.12.2013

For recipes pictures and transcripts: 🤍africanfoodmap.com For other info: 🤍

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